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Improve Your Personal Boundaries

Do you put others first? Do you find it hard to say no? Do you feel a bit of ‘mug’ at times but never say anything? If the answer is Yes, then you have poor personal boundaries, that need firming up.

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Love Yourself First

If you want people to like you, or even fall in love with you, you first have to first like & love yourself, because if you don’t then how can you expect others to.

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When Confidence Has Left You

Having self confidence is important to everyone as it helps you to be the best you can be at everything you do, and that matters. Being confident is an attractive quality as it helps others to look up to you, respect you and even want to be like you.

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